‘’I wanted help with connecting with my son and his inability to express his emotions. As a result of participating in this program I listen more, I don’t react as quickly or judge. I seem to be able to calm the situation. I have learnt some interesting triggers I was not aware of. It’s very liberating!’’
‘’ I wanted to understand what other families were going through and what they were experiencing. From Tuning into Teens I’ve learned to be more patient, to listen, and to look for emotion. To ‘name it’, ‘tame it’ and that the ‘feeling is fine’.”
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Ways to understand your teen better and support positive wellbeing