This Complex Life Podcast

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a bit about this podcast

Welcome to “This Complex Life,” a podcast where we delve into the messiness of wellbeing and relationships. Join Marie as she explores the ups and downs of mental health & relationships, and navigates life’s complexities.

Latest Podcasts

Finding your values with Patch Callahan

In this episode of “This Complex Life,” I interview Patch Callaghan, a clinical psychologist, to explore the concept of values and their importance in therapy, specifically in the context of Acceptance and Commitment Therapy (ACT). Patch provides insights into the difference between values and goals, as well as practical tips on defining and living your values.

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Marie’s guest appearances

Emotion Coaching

Emotion Coaching

Join Andrew Fuller as he chats with guest Marie Vakakis on emotion coaching. Emotions – Why they are important to understand The current research on...

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