This Complex Life Podcast
a bit about this podcast
Welcome to “This Complex Life,” a podcast where we delve into the messiness of wellbeing and relationships. Join Marie as she explores the ups and downs of mental health & relationships, and navigates life’s complexities.
Latest Podcasts
Building Stronger Parent-Child Relationships: A Conversation with Jenny Brown
Background and Project: Jenny Brown discusses how the Parent Hope Project is rooted in her earlier article, “We Don’t Need Your Help But Can You Please Fix Our Children?” She emphasises the importance of involving parents in therapy, as the parent-child relationship is a crucial part of the therapeutic process.
What to expect when you start therapy
What to expect when you start therapy In this solo episode, I explore the importance of preparing for therapy and what to expect. This podcast...
R U OK? Day Special: Talking About Suicide and Mental Health
Talking about suicide In this podcast episode, I'm addressing the significance of "R U OK? Day," which falls on September 14th. This day serves as a...
Finding your values with Patch Callahan
In this episode of “This Complex Life,” I interview Patch Callaghan, a clinical psychologist, to explore the concept of values and their importance in therapy, specifically in the context of Acceptance and Commitment Therapy (ACT). Patch provides insights into the difference between values and goals, as well as practical tips on defining and living your values.
Complaining is bad for your brain
In this episode, I talk about complaining and how we address problems. Complaining is not great for our mental health and wellbeing. It can...
Why do some people avoid couples therapy?
We discuss stigmas and misconceptions that prevent people from seeking the help they need to nurture and grow their relationships.
Listen to the Podcast Now
Marie’s guest appearances
Understanding and Relating to Teens with Marie Vakakis
Introducing Marie Vakakis (she/her)✨ Episode 45✨ In this episode, I have the pleasure of chatting with Marie Vakakis (she/her), a highly skilled...
Emotion Coaching
Join Andrew Fuller as he chats with guest Marie Vakakis on emotion coaching. Emotions – Why they are important to understand The current research on...
