New rules landed in Victoria in 2025, and most of what’s been written about them is aimed at lawyers, not the person actually running the business. Here’s the plain version. New OHS regulations: what they mean Victoria’s Occupational Health...
Workplaces are increasingly expanding professional development to include things on psychological safety and mental health, even if they don’t work in the mental health space, as someone who’s been a mental health first aid instructor for a decade, I have...
There are more Mental Health First Aid courses than most people realise, and the names alone don’t tell you much. Youth. Standard. Teen. Tertiary. If you’ve landed on this page trying to work out which one is actually right for you or your team, you’re not the only...
Ask a room full of couples therapists what they find hardest about the work and treatment planning comes up almost every time. Not the fights themselves. Not the difficult conversations. The part where you are meant to know what you are actually doing with this...
It’s been a couple of months since I lost my best friend, my dog of 15 years, Walter. [Even writing this now brings me to tears.] As someone who has a big heart, I was inspired by a close friend of mine who loves to foster cats, and a couple of people I follow...
Many couples believe that a good relationship means there is no conflict. This is one of the biggest myths, conflict is normal and healthy. It doesn’t mean you get free license to do and say what ever you like, there are some ‘rules’. One of the books I often...
