Feeling Stuck? Unsure Where to Start?

Relationships whether with your partner, your teen, or in the workplace, can feel overwhelming. You know things could be better, but:

You’re scared of getting it wrong
You don’t know where to start
You want help from someone who actually gets it, without the judgment or stigma

That’s where I come in.

With years of experience as a therapist, trainer, and speaker, I help couples, parents, and professionals navigate relationships and mental wellbeing with practical, evidence-based support.

No confusing theories. No shame. Just real, honest, expert guidance.

For Couples

Feel like housemates rather than partners? Stuck in a cycle of miscommunication?
I help couples reconnect before things break down. Whether you’re looking for on-demand support, live workshops, or private consultations, you’ll walk away with practical tools to strengthen your relationship.

For Parents

Wish your teen would actually talk to you? Feel like everything turns into an argument?
You’re not alone and you don’t have to figure it out by yourself. My programs, including Connected Teens™ and Tuning into Teens, give you the tools to support your teen’s mental wellbeing, reduce conflict, and rebuild connection.

Professionals & Organisations

Want to create a mentally healthy workplace but don’t know how?
I train professionals and workplaces to recognise, support, and respond to mental health challenges. From Mental Health First Aid training to custom workshops, I help teams build confidence in managing wellbeing at work.