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Relationship Reset
How to have your best relationship year yet ! 7 short conversations that will transform your relationship
Build a better relationship in 7 short conversations.
Small changes make a big difference. This workshop will help you reduce conflict, rebuild intimacy and feel more supported in your relationship.
Talk with less conflict
Feel closer and more supported
Rebuild intimacy without pressure
Handle change as a team
About the Workshop
Many couples feel stretched, disconnected, or out of sync at different points in a relationship. Life moves quickly, routines take over, and the conversations that help people stay close often get pushed aside. People can end up feeling lonely in the same house, overwhelmed by relationship language online, and unsure how to talk to each other in a way that actually helps.
This workshop gives you space to slow down and check in with your relationship. It helps you look at what is working, what has drifted, and what you both want moving forward. It creates room for the conversations that are often avoided because life is busy or they feel hard to start.
Together, you move through seven short, focused conversations designed to support clarity, connection, and understanding. You will explore the parts of your relationship that quietly shape day to day life, including fun, goals, sex and intimacy, money, work, family, shared rituals, and upcoming changes.
The tools and prompts are drawn from my work as a couples and family therapist, so you can have these conversations at home without needing a therapist in the room. This workshop is not about fixing your partner. It is about helping your relationship work better for both of you, at any stage of the year.
Workshop Highlights
This workshop is designed to enhance your understanding of connection and communication. Dive into the expertly crafted modules and experience the benefits of enhanced relationship skills.
Simple conversations that bring you closer
You get guided prompts that make it easier to talk about things you aren’t sure how to talk about or usally avoid
Space to talk about sex, money and the hard stuff
You get a structure that takes the pressure off the awkward topics and helps you understand each other without blame.
Tools to reduce conflict and tension
You learn ways to slow down heated moments and actually hear each other, instead of falling into the same old patterns.
Clinical experience behind every module
You get tools and conversations drawn from my work as a couples and family therapist, so you can work through things at home without needing me in the room.
Who Is This Course For?
This workshop is for couples who want to feel closer and more connected in the year ahead.
Couples Seeking Growth
Perfect for couples who want to enhance their communication and resolve conflicts more effectively.
Couples who want simple, usable tools
For people who do not want theory or worksheets they will never touch. Just clear conversations that make things feel easier.
Couples wanting a starting point
For anyone who knows the relationship needs attention but is not sure where or how to begin.
Couples preparing for change
For anyone facing a big life shift, like a new baby, a move, ageing parents or a career change, and wanting to stay close through it.
Couples doing a yearly reset
For couples who like to check in at the start of the year, get on the same page and set themselves up to feel closer and more aligned.
Couples wanting to stay connected
For people who care about each other but feel the connection slipping in small ways and want to bring it back before it becomes bigger
What's covered
What You'll Learn
Discover practical ways to talk about what matters, understand each other more deeply, and feel closer and more connected again.
1) How to talk about the year ahead
Clear prompts that help you share your plans, priorities and hopes so you both know where the other is heading.
2) Money and finances
Short questions that help you see how you each think about money and what that means for decisions in the year ahead.
Learn how to understand each other’s money beliefs and make decisions together without blame or defensiveness. You will get tools to talk about saving, spending and planning in a calmer way.
3) Refresh intimacy and connection
Explore what brings you closer, what gets in the way and how to talk about intimacy without awkwardness or pressure. You will learn simple conversations that help you reconnect, space to name what brings you closer, what you both miss and what you want more of.
4) Reconnect around time together
A gentle reset to help you notice where your energy goes and what helps you feel connected as a couple.
5) Plan for life changes
A shared look at what might be coming this year and how to support each other through it.
6) Rituals, celebrations and important dates
Space to explore how you want to do birthdays, holidays, anniversaries, cultural or religious events and how you mark losses or big moments.
7) Making room for the people who matter
A gentle conversation about who feels meaningful in your lives and how you want to keep those connections strong.
Why It Works
Proven Approach
My workshop is rooted in evidence-based practices and psychological principles that have been proven to enhance relationship satisfaction. We focus on creating a safe and supportive environment where you can learn and grow together. Our methods are designed to be practical, engaging, and applicable to real-life situations, ensuring that you see tangible improvements in your relationship.
Your Questions Answered
Find answers to common questions about the Relationship New Year Reset workshop.
What is the duration of the course?
The live workshop will go for 2 hours, you will have access to the on-demand modules for 12 months.
Is this a replacement for therapy?
No. It is a relationship reset, not therapy. It gives you conversations and tools you can use at home, and can work alongside therapy if you already attend.
What if our relationship is not in crisis?
This program is perfect for you. Most couples who do this are not in crisis. They want to feel closer, more aligned and a bit more intentional about the year ahead.
Is this workshop private if it is online?
Yes. Only registered participants receive the link. The workshop is hosted in a secure online room and your name and camera are completely optional. You can keep your camera off, use the chat instead of speaking or simply watch quietly. Nothing you share is recorded or visible to others unless you choose it. The replay is an edited version that protects everyone’s privacy, so no personal comments or questions ever go out in the recording.
Ready to Transform Your Relationship?
Sign up and give yourselves the time and tools to feel closer and more supported in your relationship.