Listen You’ve been feeling off for a while. You snap at the kids over nothing, you’re up at 3am staring at the ceiling and you’ve stopped going to the thing you used to look forward to every week. Somewhere in the back of your mind you know it might...
Listen The light is still on under his door. You can hear a voice through his speaker, someone you don’t recognise, talking with a confidence your son hasn’t brought to the dinner table in months. You stand in the hallway weighing it up. Knock and risk the...
Listen It’s Sunday night, and you’re going over the week ahead. Uni’s on track, work’s going well, and you’ve got something on most nights. Anyone looking in would say you’re doing brilliantly, yet there’s a tightness in your...
Listen Someone asks you for something and the word yes is out of your mouth before you’ve had a chance to check in with yourself. Later you’re replaying it, cranky with them and crankier with yourself, and wondering why you keep doing this. It isn’t...
New rules landed in Victoria in 2025, and most of what’s been written about them is aimed at lawyers, not the person actually running the business. Here’s the plain version. New OHS regulations: what they mean Victoria’s Occupational Health...