I recently joined Suz Chadwick on the Brand Builders Lab Podcast to talk about the messy, beautiful, and often stressful intersection of business, mental health, and relationships.

We got incredibly personal in this episode. I opened up about the early days of building my business by accident while juggling a corporate career and two toddlers, the real anxiety of leaving a stable salary behind, and why navigating a relationship through big life changes requires intentional work.

We also dove into the practical communication tools that can make or break your relationship and your business, including my “stealth bomber” approach for navigating hard conversations with introverted partners. If you’ve ever felt like the drive that makes you successful in business is accidentally bulldozing your peace at home, this conversation is for you.

• Learn more about my practice and resources at  The Therapy Hub: https://thetherapyhub.com.au/ 
• This Complex Life Podcast: Listen to my long-form conversations on relationships, mental health, and navigating life