The transition to parenthood is one of the most significant relationship stressors couples face. Changes in identity, roles, energy, and priorities often collide with sleep deprivation, changes in the division of labour, and unspoken expectations. This training supports clinicians to work confidently with couples navigating parenthood related strain, including conflict around chores, mental load, and shifts in connection and identity.

What you will learn

• How parenthood reshapes couple dynamics and expectations
• Common sources of conflict after becoming parents
• How division of labour and mental load impact relationship satisfaction
• Understanding matrescence and patrescence and their emotional and identity shifts
• How resentment and disconnection develop when needs remain unspoken
• How to support couples to renegotiate roles and responsibilities

What is included

• Case examples reflecting different parenting stages and family structures
• Practical tools to explore chores, invisible labour, and fairness
• Exercises to support role clarification and expectation setting
• Frameworks to help couples reconnect while parenting demands are high

Who is it for

Especially helpful for clinicians working with couples experiencing increased conflict, resentment, or disconnection following the transition to parenthood.

Level of experience

Suitable for early career and experienced clinicians. Previous training in couples therapy is highly recommended.

This training is not a certification program or a replacement for supervision. It focuses on core clinical understanding and practical tools rather than advanced modality specific training.

Length

3 hours