As a teenager, were you weighed down by anxiety or stress? Sure you were! Your self-esteem was probably low, and no doubt you were unsure of yourself and your place in the world. Mental health social worker and family therapist, Marie Vakakis has heard all that and more with the young people she helps get back on track. Founder of The Therapy Hub, Marie helps teenagers and young adults who want to be happy, confident and live a meaningful life. If you have teenage kids of your own, this episode is for you.

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