Why We Avoid Talking About S3x (And How to Start)

Listen Even in close relationships, talking about sex can feel awkward, confusing or completely off-limits. In this episode of This Complex Life,I explore the thoughts and feelings that can be hard to name and how couples can start having more open, pressure-free...

Are We Failing Young People?

Listen Are We Failing Young People? Understanding the Post-Pandemic Challenges Facing the Next Generation Have you ever wondered if the world young people are growing up in is just too overwhelming? In this episode of This Complex Life, I chat with psychologist Jamie...

Discernment Counselling

Listen Sometimes, one partner wants to stay and work on the relationship, while the other isn’t sure they want to be there at all. That’s where discernment counselling comes in. It’s a short-term, structured approach designed for couples who are on the brink, with...

Not Having Enough Sex in Your Relationship?

Listen Not Having Enough Sex in Your Relationship? Let’s Talk About It If you’ve ever asked yourself, are we having enough sex, or compared your sex life to someone else’s, this episode is for you. When I work with couples, sex, or lack of it, often comes up. Not...

What Makes Inclusive Relationship Therapy Work

Listen What really happens to a relationship when a partner transitions? Relationships are always evolving, but when gender identity or transition becomes part of the picture, things can feel even more complex. In this post I’m sharing insights from a conversation...