How do I support my daughter through sexual assault without adding to the trauma?
In this episode I address a listener’s question on how to support a daughter through the trauma of sexual assault with sensitivity and without adding to her burden.Â
Themes:
- Responding to Sexual Assault: Understanding the significance of a supportive response and how it can influence a survivor’s recovery journey.
- Practical Tips for Support: I discuss tangible steps and strategies for supporting survivors, emphasising autonomy, safe spaces, and the importance of consent even in familial interactions.
- Navigating the Healing Process: Insights into the healing journey, acknowledging the uniqueness of each survivor’s experience and the importance of patience and personal care in recovery.
Key Takeaways:
- Believe and Support: The paramount importance of believing the survivor and offering unconditional support, understanding, and empathy.
- Empowering Autonomy: Strategies to empower survivors by offering choices and respecting their autonomy in the healing process.
- Self-care for Supporters: The necessity for supporters to seek their own support, recognising the impact of secondary trauma and ensuring they are well-equipped to provide sustained assistance.
Mentioned Links and Resources:
- 1-800-RESPECT: A national sexual assault, domestic and family violence counselling service for Australians.
- https://aifs.gov.au/resources/resource-sheets/mandatory-reporting-child-abuse-and-neglect
- https://fullstop.org.au/get-help/our-services
Your support is crucial, and you can support them by believing them, being a good listener, and never blaming them