This Complex Life Podcast
a bit about this podcast
Welcome to “This Complex Life,” a podcast where we delve into the messiness of wellbeing and relationships. Join Marie as she explores the ups and downs of mental health & relationships, and navigates life’s complexities.
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Latest Episodes
Making Sense of ADHD in Therapy
ADHD is much more than distraction or forgetfulness. It’s emotional, relational, and deeply human. In this episode of This Complex Life, I sit down...
Turning ADHD Struggles into Strengths
ADHD is often misunderstood.People see the missed deadlines, the distractions, the forgotten tasks, but not the effort behind them. The truth is,...
Growing Yourself Up with Dr Jenny Brown – Encore
How understanding your family patterns can transform your relationships We spend so much of our lives trying to get other people to change, our...
Why Doesn’t My Teen Listen to Me Anymore?
When parents say “My teen doesn’t listen to me,” what they usually mean is “I feel invisible.” It’s painful when conversations that once flowed...
Parenting, Rejection and Connection
Why it feels so painful when your teen pulls away, and what to do about it. When your child starts becoming more independent, it can feel...
The psychology of rejection and what to do about it
Rejection stings. It can show up in friendships, dating, job applications, or even when a loved one feels distant. Our brains are wired to see...
Marie’s guest appearances
We don’t have to fix it w/ Marie Vakakis
After listening to this episode you’ll feel so much better equipped and more confident responding to and supporting the young people in your life...
Should I Stop an Existing Podcast to Start a New One
It’s not unusual for a podcaster to rebrand and head in a new direction after podcasting for a while. The big questions in this transition are...
Couples Therapy: From Conflict to Connection with Marie Vakakis
When two brains (and the people they belong to of course!) come together in a relationship, it's no surprise that challenges arise. These can often...
How To Balance Out The Fear Of Public Speaking And Giving A Presentation
Today’s topic is one that brings fear into the hearts of many: giving a presentation. Although many clinicians aspire to speak in front of peers on...
Demystifying Mental Health: A Conversation with Marie Vakakis
In this enlightening episode of "Well, Hello Anxiety," Dr. Jodi Richardson invites Marie Vakakis, a dedicated Mental Health Social Worker and Family...
How to feel confident when working with parents
Nervous about including parents in therapy? Wish you could run the other way when a parent asks to speak with you? Our guest today, Marie Vakakis,...