This Complex Life Podcast
a bit about this podcast
Welcome to “This Complex Life,” a podcast where we delve into the messiness of wellbeing and relationships. Join Marie as she explores the ups and downs of mental health & relationships, and navigates life’s complexities.
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Latest Episodes
Turning ADHD Struggles into Strengths
ADHD is often misunderstood.People see the missed deadlines, the distractions, the forgotten tasks, but not the effort behind them. The truth is,...
Growing Yourself Up with Dr Jenny Brown – Encore
How understanding your family patterns can transform your relationships We spend so much of our lives trying to get other people to change, our...
Why Doesn’t My Teen Listen to Me Anymore?
When parents say “My teen doesn’t listen to me,” what they usually mean is “I feel invisible.” It’s painful when conversations that once flowed...
Parenting, Rejection and Connection
Why it feels so painful when your teen pulls away, and what to do about it. When your child starts becoming more independent, it can feel...
The psychology of rejection and what to do about it
Rejection stings. It can show up in friendships, dating, job applications, or even when a loved one feels distant. Our brains are wired to see...
My teens aren’t interested in me. What do I do?
When your teenager doesn’t seem interested in you anymore, it can feel painful and confusing. Parents often wonder, have I done something wrong? Is...
Marie’s guest appearances
Holding space & feeling our feelings
"Sometimes the desire to help, to fix, to problem solve actually creates disconnection." - Marie Vakakis Discover the transformative impact of...
The shifting role of parents
Join Andrew Fuller as he chats with guest Marie Vakakis on the shifting role of parents. The changing role of parents over the course of development...
Episode 75: Supporting your Child/Teen with Emotions and Mental Health with Marie Vakakis
Today I speak with Marie Vakakis all about supporting your loved one (child and teen included) with their emotions and their mental health. Marie is...
Understanding our Emotions with Marie Vakakis
Over the last few years, you may have heard more and more people talk about emotional intelligence. But what does this mean? Emotional intelligence...
Relationships and money: how to start having better conversations
In this episode, Kate Campbell talks to Marie Vakakis, who is an Accredited Mental Health Social Worker and a Couples and Family Therapist. Kate...
Smells a lot like teen spirit – Marie Vakakis
As a teenager, were you weighed down by anxiety or stress? Sure you were! Your self-esteem was probably low, and no doubt you were unsure of...