by Marie | Mar 21, 2024 | Podcast
How our mindset impacts how we eat In this episode of “This Complex Life,” I speak with Dr Lucy, We delve into the profound relationship between our mindset, eating habits, and overall well-being. Dr. Lucy, a dedicated medical practitioner and...
by Marie | Mar 13, 2024 | Podcast
How do I support my daughter through sexual assault without adding to the trauma? In this episode I address a listener’s question on how to support a daughter through the trauma of sexual assault with sensitivity and without adding to her burden. Themes:...
by Marie | Mar 7, 2024 | Podcast
Growing your self up with Jenny Brown In today’s episode, I dive deep into the heart of self-growth and relationships with the return of esteemed guest, Dr. Jenny Brown. Join us as we explore her work on emotional maturity, based on her book, “Growing...
by Marie | Nov 21, 2023 | Podcast
Navigating ADHD Coaching vs Therapy. In this episode, the tables have turned as Jodi Green interviews me, discussing some of the differences between coaching and therapy. Key Insights: Coaching vs. Therapy: We discuss the distinctions between coaching...
by Marie | Nov 10, 2023 | Podcast
What’s an ADHD coach? with Jodi Green In this episode of This Complex Life I talk with Jodi Green, an ADHD coach about ADHD, the impact it can have on relationships and strategies for managing it. Key Takeaways: Jodi Green emphasises that ADHD coaching is...
by Marie | Oct 25, 2023 | Podcast
Why won’t my teen listen to me? Join me as we explore this common challenge and discover strategies to build better communication. Key Takeaways: Teens want to feel heard, validated, and empathised with. Avoid offering unsolicited advice, as it can disconnect...